Ingredients For Steak Tips And Parmesan Potatoes Recipe
1 Recipe parmesan potatoes, below
8 ounce Hy vee true beef sirloin steak
0 Hy vee kosher sea salt and black pepper
2 tablespoon Hy vee all purpose flour
0.25 C. of hy vee unsalted butter, divided
2 sprig Thyme, plus more for garnish
1 Clove garlic, crushed
0.5 C. of zinfandel wine
0.5 C. of hy vee beef broth
1 teaspoon Hy vee worcestershire sauce
0.5 teaspoon Hy vee baking cocoa
Nutrition value
339
calories per serving
4 g Fat33 g Protein39 g Carbs1 g FiberOther
Current Totals
4 g Fat
33 g Protein
39 g Carbs
1 g Fiber
MacroNutrients
Carbs
39 g
Protein
33 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
602 mg
Iron
4 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
522 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
