Ingredients For Steak And Spinach Quesadilla Recipe
4 ounce Baby spinach
3 ounce Steak, leftover, sliced
1 tablespoon Steak sauce, your favorite, plus more for dipping
2 teaspoon Unsalted butter, softened, or cooking spray
4 12 in flour tortillas
2 cup Pepper jack cheese, shredded
Nutrition value
21
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
369 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment