Ingredients For Steak And Spicy Grilled Corn Salad Recipe
1 Beef flank steak
0.6699999999999999 cup Kraft zesty lime vinaigrette dressing
2 tablespoon A. 1. dry rub cracked peppercorn
4 Ears corn on the cob, husks and silk removed
0.25 cup Breakstone's or knudsen sour cream
1 Jalapeao pepper, seeded, finely chopped
0.5 cup Tightly packed fresh cilantro
1 cup Grape Tomatoes, Halved
1 Small green pepper, chopped
Nutrition value
122
calories per serving
4 g Fat2 g Protein19 g Carbs2 g FiberOther
Current Totals
4 g Fat
2 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
2 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
519 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
49 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
