Grilled Steak Salad Recipe

Recipe By Rachael Ray

4.1
27 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Grilled Steak Salad
plan
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ingredients serve

Ingredients for Grilled Steak Salad Recipe

  • 1/4 Flank Steak
  • 1 tablespoon Extra Virgin Olive Oil, Plus More For Drizzling
  • As required Salt and freshly ground pepper
  • 3/4 tablespoon Worcestershire sauce
  • 1/2 Garlic Cloves, Finely Chopped
  • 1/2 teaspoon Dijon mustard
  • 1/2 Kirby cucumbers, sliced into thin 1/2 moons
  • 1/4 Yellow bell pepper, sliced into thin strips
  • 2.50 ounce 1 box frozen corn kernels, thawed
  • As required Chopped mint leaves
Nutrition
value
182
calories per serving
15 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    1mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray