Sweet caramelized onions add great flavor to these rosemary-rubbed steaks. Serve them with baked potatoes and a Caesar salad. Or complement the entree with cooked carrot sticks and apple pie a la mode.
0.33333333333333326 cup White wine or chicken broth
1 Garlic clove, minced
0.5 teaspoon Dried rosemary, crushed
0.25 teaspoon Salt
0.25 teaspoon Pepper
2 Beef tenderloin steaks
Nutrition value
62
calories per serving
1 g Fat8 g Protein4 g Carbs6 g FiberOther
Current Totals
1 g Fat
8 g Protein
4 g Carbs
6 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
525 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
