Ingredients for Slow Cooked Skirt Steak And Onions Recipe
1 pound Skirt Steak
1 teaspoon Garlic powder or 3 cloves minced
3/4 teaspoon Cumin
1/2 teaspoon Salt
1/2 teaspoon Italian seasonings
1/2 teaspoon Black pepper
1/4 teaspoon Onion powder
1 Large onions, sliced thin
Nutrition value
335
calories per serving
1 g Fat17 g Protein51 g Carbs9 g FiberOther
Current Totals
Fat
1g
Protein
17g
Carbs
51g
Fiber
9g
MacroNutrients
Carbs
51g
Protein
17g
Fiber
9g
Fats
Fat
1g
Vitamins & Minerals
Calcium
120mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
3mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment