Ingredients For Steak And Ale Pie With Mushrooms Recipe
1.25 pound Cubed beef stew meat
1 Onion, Diced
1 can Pale ale or lager beer
2 Cloves Garlic, Minced
0.5 teaspoon Dried Thyme
1.5 teaspoon Chopped Fresh Parsley
2 tablespoon Worcestershire sauce
As required Salt and pepper
2 cup Peeled and cubed potatoes
1.5 cup Quartered fresh mushrooms
1 tablespoon All purpose flour
Nutrition value
1002
calories per serving
30 g Fat121 g Protein46 g Carbs16 g FiberOther
Current Totals
30 g Fat
121 g Protein
46 g Carbs
16 g Fiber
MacroNutrients
Carbs
46 g
Protein
121 g
Fiber
16 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
216 mg
Iron
15 mg
Vitamin A
1219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
33 mg
Vitamin B6
1 mg
Vitamin B9
278 mcg
Vitamin B12
11 mcg
Vitamin C
129 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
341 mg
Manganese
5 mg
Phosphorus
1243 mg
Selenium
135 mcg
Zinc
26 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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