Stacked Enchilada Recipe

Recipe By Taste Of Home

A classic Tex-Mex dish combines the building blocks of a meal - protein, vegetables and starch - in hearty recipes with a peppery punch. Chicken, black beans, green peppers, tortillas and cheddar show how it's done in this stacked version of a traditional Tex-Mex casserole. Rebecca Pepsin, Longmont, Colorado.

4
17 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

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Ingredients For Stacked Enchilada Recipe

Nutrition
value
208
calories per serving
14 g Fat17 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 14 g Fat
  • 17 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    17 g
  • Fiber
    1 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    353 mg
  • Iron
    1 mg
  • Vitamin A
    138 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    300 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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