Current Totals
18 g Fat
36 g Protein
47 g Carbs
17 g Fiber
MacroNutrients
Carbs
47 g
Protein
36 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
283 mg
Iron
9 mg
Vitamin A
583 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
171 mg
Vitamin B9
1464 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
1 mg
Phosphorus
415 mg
Selenium
48 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment