Sprouts And Chestnuts Recipe

Name: Sprouts And Chestnuts Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Good To Know

Brussels sprouts and chestnuts is a lovely christmas recipe that's super festive, especially thanks to the chestnuts.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Sprouts And Chestnuts Recipe

1 kilogram Sprouts, trimmed
50 gram Butter
200 gram Packet whole chestnuts, vacuum packed

Nutrition
value

calories per serving

< 1 g Fat6 g Protein6 g Carbs6 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
6 g Carbs
6 g Fiber

MacroNutrients

Carbs
6 g
Protein
6 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
72 mg
Iron
2 mg
Vitamin A
450 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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