Spiralizer Vegetable Frittata Recipe

Cooking Directions

• STEP 1.Preheat the oven to 375°F (190°C) and grease a 9-inch (23 cm) oven-safe skillet.
• STEP 2.In a large bowl, whisk together the eggs, milk, salt, and pepper.
• STEP 3.Heat olive oil in the skillet over medium heat. Add the spiralized vegetables and cook for 5 minutes until slightly softened.
• STEP 4.Pour the egg mixture over the vegetables in the skillet. Cook for 2-3 minutes until the edges start to set.
• STEP 5.Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is set and golden brown on top.
• STEP 6.Remove from the oven and let it cool for a few minutes before slicing and serving.
• STEP 7.Serve the spiralizer vegetable frittata warm or at room temperature.
• STEP 8.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

• You can use any combination of spiralized vegetables such as zucchini, carrots, sweet potatoes, or bell peppers.
• Feel free to add in some cooked bacon, cheese, or herbs for extra flavor.
• Make sure to grease the skillet well to prevent sticking.
• If you don't have an oven-safe skillet, you can transfer the cooked vegetables and egg mixture to a greased baking dish before baking.
• Serve the frittata with a side salad or crusty bread for a complete meal.

Storage and Serving

• Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheat the frittata in the microwave or oven before serving.
• Serve the spiralizer vegetable frittata warm or at room temperature.
• Garnish with fresh herbs or grated cheese before serving, if desired.