0.5 A package thinly sliced oven roasted or smoked turkey breast
1 cup Fresh baby spinach leaves or fresh basil leaves
0.5 Medium red or green sweet pepper, seeded and cut into thin strips
4 stick Low fat string cheese, cut lengthwise into quarters
Nutrition value
154
calories per serving
9 g Fat11 g Protein8 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
11 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
11 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
315 mg
Iron
2 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment