Ingredients For Spinach Salad With Smoked Chicken, Apple, Walnuts, And Bacon Recipe
0.75 cup Walnuts chopped
0.25 pound Sliced Bacon
2 tablespoon Red wine vinegar
1 teaspoon Dijon mustard
0.75 teaspoon Salt
0.25 teaspoon Fresh Ground Black Pepper
0.33000000000000007 cup Cooking Oil
0.6699999999999999 pound Smoked and sliced boneless chicken breast
1 pound Spinach, stems removed, leaves washed
1 Small red onion, chopped fine
Nutrition value
566
calories per serving
47 g Fat24 g Protein9 g Carbs6 g FiberOther
Current Totals
47 g Fat
24 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
24 g
Fiber
6 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
151 mg
Iron
6 mg
Vitamin A
3279 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
209 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
2 mg
Phosphorus
306 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment