Ingredients For Spinach And Bacon Quiche With Hash Browns Crust Recipe
3 cup Shredded hash brown potatoes, thawed
3 tablespoon Unsalted butter, melted and cooled slightly
1 Package thick-cut bacon, chopped
0.5 Small red onion, finely chopped
2 Cloves garlic, minced
1 Package frozen chopped spinach, thawed
3 Large eggs
1 cup 0.5 and 0.5
1 cup Cheddar Cheese
Kosher salt
Nutrition value
117
calories per serving
5 g Fat9 g Protein8 g Carbs2 g FiberOther
Current Totals
5 g Fat
9 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
9 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
194 mg
Iron
1 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment