Spinach And Queso Dip Recipe

Recipe By All Recipes

The queso dip with spinach blends white american cheese with monterey jack cheese as a delicious creamy base for tomatoes and green chiles.

4.1
15 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

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Ingredients For Spinach And Queso Dip Recipe

Nutrition
value
576
calories per serving
5 g Fat80 g Protein46 g Carbs19 g FiberOther

Current Totals

  • 5 g Fat
  • 80 g Protein
  • 46 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    80 g
  • Fiber
    19 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    2566 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    3222 mg
  • Selenium
    0 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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