Spinach And Queso Dip Recipe

Name: Spinach And Queso Dip Recipe
Total time: 30 min
Yield: 1
Cuisine: American

Recipe By All Recipes

The queso dip with spinach blends white american cheese with monterey jack cheese as a delicious creamy base for tomatoes and green chiles.

4.1

15 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Spinach And Queso Dip Recipe

3/4 cup Half-and-half
1 teaspoon Cumin
1 teaspoon Garlic Salt
3/4 pound Sliced white american cheese, torn into pieces
8 ounce Monterey jack cheese, shredded
1 can Chopped green chilies
1 can Diced tomatoes with green chile peppers

Nutrition
value

576

calories per serving

5 g Fat80 g Protein46 g Carbs19 g FiberOther

Current Totals

Fat
5g
Protein
80g
Carbs
46g
Fiber
19g

MacroNutrients

Carbs
46g
Protein
80g
Fiber
19g

Fats

Fat
5g

Vitamins & Minerals

Calcium
2566mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
3222mg
Selenium
< 1mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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