The hot pepper sauce comes through nicely to spark the flavor of these moist turkey burgers shared by Mavis Diment from Marcus, Iowa. "This is a good low-fat burger without the boring taste of typical low-fat foods," she notes.
1 teaspoon Tablespoon snipped fresh dill or 1 dill weed
1.5 teaspoon Hot pepper sauce
0.5 teaspoon Salt
1 Garlic clove, minced
1 pound Lean Ground Turkey
4 Kaiser rolls, split
4 Lettuce leaves
4 Tomato slices
Nutrition value
202
calories per serving
8 g Fat25 g Protein6 g Carbs4 g FiberOther
Current Totals
8 g Fat
25 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
25 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
75 mg
Iron
3 mg
Vitamin A
1479 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
25 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment