Spicy Diablo Turkey Burgers Recipe

Recipe By I Wash You Dry

Oh yeah. Can you just taste this or what? This is my fire blazing spicy diablo turkey burger Diablo sauce is usually found on pastas and is made with spicy red peppers, garlic, basil and.

3.9
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Spicy Diablo Turkey Burgers
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ingredients serve

Ingredients for Spicy Diablo Turkey Burgers Recipe

  • As required For the turkey burgers
  • 1/4 pound Ground turkey {or chicken
  • 0.06 cup Non fat greek yogurt
  • 1/4 Large egg
  • 1/2 tablespoon Finely diced onion or shallot
  • 1/4 tablespoon Worcestershire sauce
  • 1/2 Garlic cloves, minced
  • 0.06 teaspoon Poultry seasoning
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • As required Sliced onion
  • As required Lettuce
  • As required Sliced tomato
  • 1 Soft burger buns
Nutrition
value
196
calories per serving
9 g Fat26 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    26g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry