Spicy Tomato Soup Recipe

Recipe By Tarla Dalal

A tangy soup that is aromatic and spicy. Tomatoes introduce tartness to the soup, while blended carrots add thickness, making it a filling meal. Milk is added to balance the tanginess of the tomatoes and lemon juice. Plenty of pepper, chillies and garlic enhance the spice quotient. It is perfect if you want something light and tickles your taste buds-the spicy tomato soup, is thoroughly enjoyableServe with cheese croutons, pasta salad with basil vinaigrette and vegetable cutlets.

4.4
11 Rating - Rate
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22minstotal

ingredients serves

4
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Ingredients For Spicy Tomato Soup Recipe

Nutrition
value
223
calories per serving
14 g Fat6 g Protein17 g Carbs6 g FiberOther

Current Totals

  • 14 g Fat
  • 6 g Protein
  • 17 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    1 mg
  • Vitamin A
    3032 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    136 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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