Spicy Shrimp Casserole Recipe

Name: Spicy Shrimp Casserole Recipe
Total time: 25 min
Yield: 6
Cuisine: French

Recipe By EatingWell

Shrimp takes center stage in this spicy mexican-inspired casserole. It's loaded with corn, green salsa, and monterey jack cheese and topped with crunchy homemade tortilla strips.

4.9

29 Rating - Rate

Non Vegdiet

25minstotal

ingredients serves

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Ingredients For Spicy Shrimp Casserole Recipe

6 Corn tortillas, cut into bite size strips
1 cup Bottled green salsa
1 cup Grated reduced fat monterey jack cheese
0.5 cup Light dairy sour cream
3 tablespoon All purpose flour
4 tablespoon Chopped Fresh Cilantro, Divided
1 Package frozen cooked, peeled, and deveined shrimp, thawed
1 cup Frozen yellow and white whole kernel corn
1 Medium tomato, coarsely chopped

Nutrition
value

101

calories per serving

5 g Fat6 g Protein9 g Carbs5 g FiberOther

Current Totals

5 g Fat
6 g Protein
9 g Carbs
5 g Fiber

MacroNutrients

Carbs
9 g
Protein
6 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
92 mg
Iron
1 mg
Vitamin A
597 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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