Current Totals
4 g Fat
22 g Protein
87 g Carbs
17 g Fiber
MacroNutrients
Carbs
87 g
Protein
22 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
176 mg
Iron
6 mg
Vitamin A
895 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
1 mg
Phosphorus
413 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment