Ingredients For Spicy Sausage Pasta Skillet Recipe
1 pound Kielbasa
1 tablespoon Olive oil
1 cup Diced onion
1 cup Diced bell pepper
4 Cloves garlic minced
2 cup Chicken
10 ounce 1 can ro tel tomatoes and green chiles 10
0.5 cup Milk
1 tablespoon Worcestershire sauce
0.5 teaspoon Paprika
12 ounce Elbow shaped pasta
1 cup Monterey jack cheese shredded
As required Salt and pepper to taste
Nutrition value
514
calories per serving
29 g Fat30 g Protein52 g Carbs7 g FiberOther
Current Totals
29 g Fat
30 g Protein
52 g Carbs
7 g Fiber
MacroNutrients
Carbs
52 g
Protein
30 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
114 mg
Iron
2 mg
Vitamin A
709 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
377 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
