Current Totals
Fat
29g
Protein
30g
Carbs
52g
Fiber
7g
MacroNutrients
Carbs
52g
Protein
30g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
114mg
Iron
2mg
Vitamin A
709mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
377mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment