500 gram 1 pkg spicy italian sausage , casings removed
1 cup No salt chicken broth
2 tablespoon Tomato paste
0.25 cup Sun dried tomato pesto
4 cup Baby arugula
Nutrition value
484
calories per serving
14 g Fat38 g Protein92 g Carbs5 g FiberOther
Current Totals
14 g Fat
38 g Protein
92 g Carbs
5 g Fiber
MacroNutrients
Carbs
92 g
Protein
38 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
306 mg
Iron
4 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
154 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
148 mg
Manganese
0 mg
Phosphorus
424 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment