STEP 1.Chop and blend the onion, green and red peppers.
step 3
STEP 1. In a wok fry the onion, green peppers and red peppers.
step 4
STEP 1. Add korean soy sauce, fish sauce, rice wine, salt and mix well.
step 5
STEP 1. Add roasted anchovies.
step 6
STEP 1.Saute for 5 minutes and serve
Nutrition value
135
calories per serving
2 g Fat8 g Protein18 g Carbs15 g FiberOther
Current Totals
2 g Fat
8 g Protein
18 g Carbs
15 g Fiber
MacroNutrients
Carbs
18 g
Protein
8 g
Fiber
15 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
109 mg
Iron
6 mg
Vitamin A
2184 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
299 mcg
Vitamin B12
0 mcg
Vitamin C
583 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
156 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
