Spicy mutton gravy Recipe

Name: Spicy Mutton Gravy Recipe
Total time: 30 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Good for health.

4.3

18 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Spicy mutton gravy Recipe

0.5 cup Mutton
2 Onion
2 Tomato
1 teaspoon ginger garlic paste
1 teaspoon turmeric powder
2 teaspoon Red chilli powder
1 cup Water
3 teaspoon pepper jeera powder
As required Salt
As required Oil
0.5 teaspoon Garam Masala

Nutrition
value

204

calories per serving

11 g Fat12 g Protein13 g Carbs14 g FiberOther

Current Totals

11 g Fat
12 g Protein
13 g Carbs
14 g Fiber

MacroNutrients

Carbs
13 g
Protein
12 g
Fiber
14 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
131 mg
Iron
8 mg
Vitamin A
2449 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
120 mcg
Vitamin B12
1 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
171 mg
Manganese
1 mg
Phosphorus
174 mg
Selenium
9 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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