Give your weeknight lamb a fruity twist by adding fresh tangy pineapple. The piri-piri seasoning also gives the mince a spicy kick for a quick and easy dinner that will surprise and delight.
Ingredients For Spicy Lamb Meatball And Pineapple Bowl Recipe
20 centimeter 4 flour tortillas, cut into wedges
Olive Oil Cooking Spray
500 gram Lamb mince
0.75 cup Fresh Breadcrumbs
1 Egg, Lightly Beaten
2.5 teaspoon Piri piri seasoning
2 tablespoon Vegetable Oil
0.5 Small pineapple, peeled, sliced
0.25 Red cabbage, finely shredded
2 tablespoon Lime juice
1 tablespoon Rice bran oil
125 gram Cherry tomatoes halved
0.5 Red Onion, Finely Chopped
1 tablespoon Chopped fresh coriander leaves
0.25 cup Light sour cream, to serve
Nutrition value
414
calories per serving
15 g Fat26 g Protein41 g Carbs4 g FiberOther
Current Totals
15 g Fat
26 g Protein
41 g Carbs
4 g Fiber
MacroNutrients
Carbs
41 g
Protein
26 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
133 mg
Iron
4 mg
Vitamin A
291 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
1 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
249 mg
Selenium
19 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
