Italian Lasagna Roll Ups Recipe

Recipe By Eazy Peazy Meals

Spicy italian lasagna roll-ups are easy to make, full of flavor, and the perfect weeknight meal. You can even make them ahead and freeze them for busy nights. And the individually portioned roll-ups also make great lunches.

4.7
25 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

8
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Ingredients For Italian Lasagna Roll Ups Recipe

Nutrition
value
178
calories per serving
9 g Fat14 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    14 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    2 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    177 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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