0.25 cup reduced sodium soy sauce, or gluten free soy sauce
0.25 cup reduced sodium chicken or vegetable broth
1 tablespoon honey
2 teaspoon canola or vegetable oil
4 cloves garlic, chopped
1 teaspoon grated ginger
5 cup edamame, in pod
Nutrition value
302
calories per serving
14 g Fat24 g Protein20 g Carbs11 g FiberOther
Current Totals
14 g Fat
24 g Protein
20 g Carbs
11 g Fiber
MacroNutrients
Carbs
20 g
Protein
24 g
Fiber
11 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
243 mg
Iron
7 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
590 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
4 mg
Phosphorus
383 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment