Ingredients For Spicy Fish Tacos With Fresh Lime Sauce Recipe
1 pound Tilapia Fillets
2 tablespoon Taco seasoning mix
1 tablespoon Olive oil
1 Package taco shells
1 Container plain yogurt
1 teaspoon Lime juice
1 teaspoon White sugar
0.5 teaspoon Grated Lime Zest
0.25 teaspoon Salt
4 cup Coleslaw Mix
2 tablespoon Chopped Fresh Cilantro
1 Small jalapeno chile, seeded, finely chopped
Nutrition value
550
calories per serving
20 g Fat86 g Protein7 g Carbs3 g FiberOther
Current Totals
20 g Fat
86 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
86 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
504 mg
Iron
15 mg
Vitamin A
1038 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
799 mg
Vitamin B9
3779 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
857 mg
Selenium
95 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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