Fish Tacos with Avocado Sauce Recipe
Recipe By Taste Of Home
“I grew up in Alaska where halibut was readily available for recipes like this. A good friend, who normally doesn’t eat fish, went back for fourth helpings of these flavorful tacos. ” —Cortney Claeson, Spokane, Washington.
4.3
29 Rating -
Rate
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fish Tacos with Avocado Sauce Recipe
- 0.06 cup Lemon juice
- 1/4 tablespoon Olive oil
- 3/4 Garlic cloves, minced
- 1/4 pound Halibut or tilapia fillets
- As required Sauce
- 1/2 Medium ripe avocados, divided
- 0.06 cup Fat free sour cream
- 0.06 cup Reduced fat mayonnaise
- 1/4 tablespoon Lime juice
- 1/4 Garlic clove, minced
- 1/4 teaspoon Dill Weed
- 0.06 teaspoon Ground Cumin
- 0.06 teaspoon Dried oregano
- 0.06 teaspoon Dried Parsley Flakes
- dash Cayenne pepper
- As required Salsa
- 1/4 Medium tomato, seeded and chopped
- 1/4 Small red onion, chopped
- 1.13 teaspoon Chopped seeded jalapeno pepper
- 1/4 tablespoon Minced fresh cilantro
- 0.38 teaspoon Lime juice
- 1/4 Garlic clove, minced
- 0.03 teaspoon Salt
- As required Tacos
- 2 Flour Tortillas
- 1/2 cup Shredded Cabbage
Nutrition
value
value
228
calories per serving
8 g Fat26 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein26g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein26g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium226mg
- Iron5mg
- Vitamin A851mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B121mcg
- Vitamin C64mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese3mg
- Phosphorus367mg
- Selenium56mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home