Spicy Corn Salad Recipe

Recipe By Pinch of Yum

This spicy corn salad is a perfect dip for picnics and summer get togethers. Made with corn, bell peppers, sour cream, mayo, spices, and chili fritos. Yep.

4.8
26 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Spicy Corn Salad Recipe

Nutrition
value
50
calories per serving
3 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    0 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    64 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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