Spicy Corn Salad Recipe

Name: Spicy Corn Salad Recipe
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Honest Cooking

Also known as chaat, this spicy corn salad is a wonderful summer side. The salad is tossed with fresh mint and vinegar for a bright flavor.

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Ingredients For Spicy Corn Salad Recipe

2 cup Corn Kernels
0.5 Red pepper, finely chopped
0.5 Green pepper, finely chopped
1 Green chili, finely chopped
1 cup Cherry tomatoes, halved
bunch Fresh mint, roughly chopped
bunch Fresh coriander, roughly chopped
2 tablespoon White Vinegar
0.5 Juice ofa lemon
0.5 teaspoon Paprika
0.5 teaspoon Cumin powder
0.5 teaspoon Chat masala
As required Salt & pepper

Nutrition
value

221

calories per serving

3 g Fat6 g Protein40 g Carbs13 g FiberOther

Current Totals

3 g Fat
6 g Protein
40 g Carbs
13 g Fiber

MacroNutrients

Carbs
40 g
Protein
6 g
Fiber
13 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
174 mg
Iron
3 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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