I love soup weather, and this chili is ideal to warm you up on a chilly or rainy day. The whole can of chipotles in adobo make this a pretty spicy chili, you can cut back and adjust to your taste. Karla Sheeley, Worden, Illinois,.
Ingredients For Spicy Chipotle-Black Bean Chili Recipe
1 tablespoon Creole Seasoning
1 inch Beef top sirloin steak , cut into 1/2 cubes
3 tablespoon Olive oil
1 Large sweet onion, chopped
3 Chipotle peppers in adobo sauce, seeded and finely chopped
2 tablespoon Minced Garlic
0.33333333333333326 cup Masa Harina
2 tablespoon Chili powder
2 tablespoon Worcestershire sauce
1 tablespoon Ground Cumin
1 teaspoon Ground cinnamon
0.25 teaspoon Salt
0.25 teaspoon Cayenne pepper
4 cup Reduced sodium beef broth
1 can Diced Tomatoes, Undrained
3 can Black beans, rinsed and drained
Shredded cheddar cheese and/or finely chopped red onion, optional
Nutrition value
132
calories per serving
7 g Fat14 g Protein2 g Carbs2 g FiberOther
Current Totals
7 g Fat
14 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
14 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
