Spicy Chicken Pizzettes Recipe

Name: Spicy Chicken Pizzettes Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

A low-fat portion-controlled pizza recipe that allows you to enjoy guiltless indulgence.

4.4

14 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Spicy Chicken Pizzettes Recipe

2 teaspoon Olive oil
350 gram Chicken breast mince
1 Garlic Clove, Crushed
1.5 teaspoon Middle eastern spice blend
3 Green Onions, Sliced
1 Red capsicum, deseeded, sliced
125 gram Cherry tomatoes halved
225 gram 2 pkts 97% fat free pizza bases
0.25 cup Barbecue sauce
0.25 cup Coriander leaves

Nutrition
value

309

calories per serving

11 g Fat24 g Protein28 g Carbs2 g FiberOther

Current Totals

11 g Fat
24 g Protein
28 g Carbs
2 g Fiber

MacroNutrients

Carbs
28 g
Protein
24 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
128 mg
Iron
2 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
274 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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