Spicy Cajun Pork Salad Recipe

Name: Spicy Cajun Pork Salad Recipe
Total time: 30 min
Yield: 2
Cuisine: French

Recipe By Australia’s Best Recipes

A delicious and healthy salad, easy to prepare and looks great too

4.3

24 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Spicy Cajun Pork Salad Recipe

2 tablespoon Cajun spice
400 gram Pork fillet
2 tablespoon Extra virgin olive oil
1 cup Corn cob kernels
3 stick Celerydiced
1 Red capsicum cut into strips
1 Lebanese cucumber diced
4 Spring onion cut diagonally sliced
1 cup Parsley Chopped

Nutrition
value

630

calories per serving

32 g Fat44 g Protein51 g Carbs14 g FiberOther

Current Totals

32 g Fat
44 g Protein
51 g Carbs
14 g Fiber

MacroNutrients

Carbs
51 g
Protein
44 g
Fiber
14 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
468 mg
Iron
13 mg
Vitamin A
2193 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
396 mcg
Vitamin B12
0 mcg
Vitamin C
165 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
171 mg
Manganese
1 mg
Phosphorus
500 mg
Selenium
74 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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