Spicy Beef And Onion Kebabs Recipe

Recipe By Diabetes Food Hub

These wonderfully zesty kebabs are perfect for the grilling season. You can grill mediterranean zucchini right alongside the kebabs for a heart-healthy and low carb meal.

4
22 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

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Ingredients For Spicy Beef And Onion Kebabs Recipe

Nutrition
value
223
calories per serving
1 g Fat10 g Protein38 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 10 g Protein
  • 38 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    3 mg
  • Vitamin A
    395 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    0 mg
  • Phosphorus
    74 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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