Spicy Beef And Onion Kebabs Recipe

Recipe By Diabetes Food Hub

These wonderfully zesty kebabs are perfect for the grilling season. You can grill mediterranean zucchini right alongside the kebabs for a heart-healthy and low carb meal.

4
22 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Spicy Beef And Onion Kebabs
plan
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ingredients serve

Ingredients for Spicy Beef And Onion Kebabs Recipe

  • 0.03 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 1/4 pound Boneless sirloin steak
  • 1/4 Large onion
  • 0.13 cup Water
  • 2 ounce French bread
  • 0.38 tablespoon Prepared mustard
Nutrition
value
223
calories per serving
1 g Fat10 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    395mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub