Ingredients For Spicy Beans And Franks For Two Recipe
2 tablespoon Salted butter
1 Medium onion, vertically sliced
0.5 cup Tomato Sauce
0.5 cup Beef broth, or as needed
1 tablespoon All-purpose flour
1 tablespoon Cider vinegar
1 teaspoon Worcestershire sauce
1 teaspoon Sriracha sauce, or more to taste
0.5 teaspoon White sugar
0.5 teaspoon Chili powder
0.5 teaspoon Salt
1 can Dark red kidney beans, undrained
Nutrition value
90
calories per serving
2 g Fat11 g Protein5 g Carbs6 g FiberOther
Current Totals
2 g Fat
11 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
11 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
863 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
