Spicy Apple & Sage Sausage Patties Recipe

Recipe By My Heart Beets

Theres nothing i love more than a warm breakfast on a crisp morning served with a cup of chai, of course. it might sound silly, but starting the day off with a healthy, filling meal makes me feel like ive accomplished something. its the little things. i guess it is an accomplishment though, right? feeding yourself a nourishing.

3.7
21 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

10
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Ingredients For Spicy Apple & Sage Sausage Patties Recipe

Nutrition
value
84
calories per serving
4 g Fat8 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    2 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    72 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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