Ingredients For Spicy American Spanish Rice Recipe
3 tablespoon Butter
1 cup Long grain converted rice
1 Green Bell Pepper, Diced
1 Onion, Diced
1 pound Ground Beef
2 can Tomato Sauce
Nutrition value
220
calories per serving
9 g Fat14 g Protein20 g Carbs2 g FiberOther
Current Totals
9 g Fat
14 g Protein
20 g Carbs
2 g Fiber
MacroNutrients
Carbs
20 g
Protein
14 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
19 mg
Iron
3 mg
Vitamin A
191 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
