Spiced Carrots Two-Ways Recipe

Name: Spiced Carrots Two-ways Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By Rachael Ray

4.8

11 Rating - Rate

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Spiced Carrots Two-Ways Recipe

24 Small carrots, peeled, plus leafy tops for garnish
4 tablespoon Olive oil
1 cup Golden Raisins
1 cup Dry white wine
0.25 teaspoon Sugar
0.5 teaspoon Coriander seeds
0.5 cup Pepitas
0.5 cup Raw shelled pistachios
1 tablespoon Fresh lemon juice

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Nutrition
value

388

calories per serving

16 g Fat7 g Protein45 g Carbs16 g FiberOther

Current Totals

16 g Fat
7 g Protein
45 g Carbs
16 g Fiber

MacroNutrients

Carbs
45 g
Protein
7 g
Fiber
16 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
175 mg
Iron
5 mg
Vitamin A
8471 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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