Spiced Carrots & Butternut Squash Recipe

Recipe By Taste Of Home

When I've got a lot going on, my slow cooker is my go-to tool for cooking veggies. I toss in cumin and chili powder to bring out the natural sweetness of carrots and squash. Courtney Stultz, Columbus, Kansas.

3.8
11 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spiced Carrots & Butternut Squash
plan
Bookmark

ingredients serve

Ingredients for Spiced Carrots & Butternut Squash Recipe

  • 0.83 inch Large carrots, cut into 1/2 pieces
  • 0.33 cup Cubed peeled butternut squash
  • 0.17 tablespoon Balsamic vinegar
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Honey
  • 0.17 teaspoon Ground cinnamon
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground Cumin
  • 1/25 teaspoon Chili powder
Nutrition
value
59
calories per serving
3 g Fat< 1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home