Spiced Caramel-Banana Smoothies Recipe

Name: Spiced Caramel-banana Smoothies Recipe
Total time: 10 min
Yield: 2
Cuisine: NA

Recipe By Betty Crocker

Whip up a spicy smoothie in just minutes with yogurt, soymilk, ice cream topping and banana.

3.8

19 Rating - Rate

diet

10minstotal

ingredients serves

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Ingredients For Spiced Caramel-Banana Smoothies Recipe

1 Container yoplait thick and creamy creme caramel low fat yogurt
1 Ripe medium banana, cut into chunks
1.25 cup Soymilk
1 tablespoon Caramel fat free topping
1.5 cup Crushed ice
0.25 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Ground cardamom
0.1200000000000001 teaspoon Ground ginger
0.1200000000000001 teaspoon Ground cloves

Nutrition
value

165

calories per serving

2 g Fat6 g Protein27 g Carbs2 g FiberOther

Current Totals

2 g Fat
6 g Protein
27 g Carbs
2 g Fiber

MacroNutrients

Carbs
27 g
Protein
6 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
63 mg
Iron
0 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
106 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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