Spice Rubbed T Recipe

Recipe By Australia’s Best Recipes

Add a hit of flavour at your next barbecue.

4.4
15 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Spice Rubbed T Recipe

Nutrition
value
415
calories per serving
21 g Fat23 g Protein32 g Carbs10 g FiberOther

Current Totals

  • 21 g Fat
  • 23 g Protein
  • 32 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    23 g
  • Fiber
    10 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    4 mg
  • Vitamin A
    3666 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    72 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    317 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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