Ingredients For Speedy Barbecue Beef Stir-Fry Recipe
0.25 cup Kraft original barbecue sauce
3 tablespoon Fat free reduced sodium beef broth
1 pound Boneless beef sirloin steak, cut into strips
1 Small onion, sliced
1 Large carrot, thinly sliced
1 tablespoon Oil
Nutrition value
192
calories per serving
9 g Fat22 g Protein6 g Carbs3 g FiberOther
Current Totals
9 g Fat
22 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
22 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
42 mg
Iron
7 mg
Vitamin A
1317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
42 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
243 mg
Selenium
169 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
