Speedy Mince And Noodle Stir-Fry Recipe
Recipe By Taste
Looking for a new way with mince? Stir-fry it with your favourite vegies and slurpy noodles for a dinner that is sure to become a weeknight regular.
4.1
22 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Speedy Mince And Noodle Stir-Fry Recipe
- 112.50 gram Fresh hokkien noodles
- 0.38 tablespoon Peanut oil
- 125 gram Beef mince
- 1/4 Brown onion, halved, cut into thin wedges
- 3/4 Garlic Cloves, Crushed
- 75 gram Broccoli, Cut Into Small Florets
- 28.75 gram Baby corn, thinly sliced diagonally
- 1/4 Carrot, halved, thinly sliced diagonally
- 1/4 piece 1 small red capsicum, cut into cm
- 0.06 cup Soy sauce
- 0.06 cup Barbecue sauce
- 1/4 teaspoon Sesame oil
Nutrition
value
value
862
calories per serving
27 g Fat38 g Protein110 g Carbs9 g FiberOther
Current Totals
- Fat27g
- Protein38g
- Carbs110g
- Fiber9g
MacroNutrients
- Carbs110g
- Protein38g
- Fiber9g
Fats
- Fat27g
Vitamins & Minerals
- Calcium149mg
- Iron6mg
- Vitamin A813mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium110mg
- Manganese2mg
- Phosphorus526mg
- Selenium36mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste