Barbecue Beef Stew Recipe

Recipe By Gal On A Mission

An out-of-this-world delicious and comforting barbecue beef stew recipe A winter staple in our family.

3.9
13 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Barbecue Beef Stew
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ingredients serve

Ingredients for Barbecue Beef Stew Recipe

  • 0.17 tablespoon Oil
  • 0.33 pound Beef stew meat cubed
  • 0.17 Onion diced
  • 0.83 Large carrots diced
  • 1 Small red potatoes quartered
  • 0.13 cup A barbecue sauce
  • 0.33 cup Beef broth
  • As required Salt and pepper to taste
Nutrition
value
411
calories per serving
13 g Fat44 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    44g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    4mg
  • Vitamin A
    1937mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    431mg
  • Selenium
    45mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gal On A Mission