3 ounce 1 package thinly sliced prosciutto or serrano ham
0.5 Spanish olives sliced
6 ounce Pork chorizo sausage
2 Large russet potatoes diced
0.5 Onion chopped
As required Salt and pepper to taste
Nutrition value
199
calories per serving
11 g Fat12 g Protein13 g Carbs1 g FiberOther
Current Totals
11 g Fat
12 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
12 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
189 mg
Iron
1 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
167 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment