Ingredients For Spaghetti With Mussels, Squid Ink, And Breadcrumbs Recipe
1.5 pound Mussels, scrubbed and debearded
0.5 cup Water
0.5 cup Dry white wine
1 tablespoon Dijon mustard
0.5 teaspoon Kosher salt, plus more to taste
6 Large Egg Yolks
2 tablespoon Jarred cuttlefish ink
2 tablespoon Lard or unsalted butter
0.5 cup Dry Breadcrumbs
1 Package spaghetti
2 tablespoon Olive oil
Nutrition value
352
calories per serving
22 g Fat13 g Protein21 g Carbs1 g FiberOther
Current Totals
22 g Fat
13 g Protein
21 g Carbs
1 g Fiber
MacroNutrients
Carbs
21 g
Protein
13 g
Fiber
1 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
91 mg
Iron
3 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
183 mg
Selenium
37 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
